My fitness program III- day 6
This time I didn’t run in Wadi Digla, I made do with the sports field of Victoria college school. Armed with the GPS I managed my 4km doing laps of their rugby field, though it didn’t help that excessive watering had left part of it a giant puddle. The final 4km my son wanted to join in but I knew he would drop out without some incentive, so we endlessly circled passing a football back and forth between us, much rigorous exercise than merely jogging in a straight line at the same speed.